by Dr. John
Problems and conflicts are normal in all primary relationships and
should be viewed as
opportunities to make improvements. Dr. John explains some simple,
positive actions that will immediately begin to improve your
increase your fun together.
with Depression, Stress, Addictions, Codependency
Depression - Best
Practices for Help and Healing
treatment of depression is holistic—it involves the whole person—mind,
body, spirit, and social interaction. This article explains the facts
depression and what you can do to get effective help. Learn how
attention to the energy systems within the person can support healing.
and Codependency - The Path to Recovery
This article defines addiction and codependency, explains why addiction
is a family problem and how families get trapped in destructive
patterns of enabling behavior, and provides solid tips on the early
steps to recovery.
and Coaching Tips
a Joyful, Spirit-filled Life
Five sets of affirmations for transforming all areas of your life.
Surrender to the life you were born to have - filled with spiritual
blessings, health, courage, proactivity, and loving relationships.
Blessings for You!
You can use these simple blessings to create holidays filled with joy
and contentment. Use proven strategies to prevent stress and holiday
Productive Days Begin at
Scheduling your time each day is the foundation for building a
successful life. Two of the most important times each day are your
morning and evening. Find out how you can develop bedtime activities
that promote success and health. Learn about symptoms and warning signs
of sleep disturbance and sleep apnea.
Transformation #1. Transform Thinking — Transform Life
Learn how thinking influences feelings and behavior. When you begin to
change how you think, you will discover that your life is changing
toward your intended goals.
Why do top athletes and business executives need coaching? I am sure
they hire coaches because coaching is a proven way to be a winner—they
know it works.