Helpful
Articles
by Dr. John
Relationships,
Intimacy, Sex
Improve Your
Relationship Now
Problems and conflicts are normal in all primary relationships and
should be viewed as
opportunities to make improvements. Dr. John explains some simple,
positive actions that will immediately begin to improve your
relationship and
increase your fun together.
Intimacy and Sex
after
Cancer Treatment
At least 60% of people who have been treated for
cancer will experience problems with intimacy and sex. This overview
describes common challenges and provides helpful tips for
patients and partners as they begin healing their relationship. Links
to articles, booklets, and other survivor resources are also included.
Dating After
Cancer
Dating presents many challenges for people recovering from cancer. Here
are some helpful tips on dating after cancer.
Problems
with Depression, Stress, Addictions, Codependency
Depression: Strategies
for Hope and Healing
Successful
recovery from depression requires a holistic approach—it involves the
whole person—mind,
body, spirit, and social interaction. This article explains the facts
about
depression and what you can do to get effective help. Learn how
attention to the energy systems within the person can support healing.
Addictions
and Codependency: The Path to Recovery
This article defines addiction and codependency, explains why addiction
is a family problem and how families get trapped in destructive
patterns of enabling behavior, and provides solid tips on the early
steps to recovery.
Affirmations
and Coaching Tips
Affirm
a Joyful, Spirit-filled Life
Five sets of affirmations for transforming all areas of your life.
Surrender to the life you were born to have - filled with spiritual
blessings, health, courage, proactivity, and loving relationships.
Tips for Happy,
Stress-free Holidays
You can use these simple blessings to create holidays filled with joy
and contentment. Use proven strategies to prevent stress and holiday
blues.
Sleep Hygiene: Productive
Days Begin at
Night
Scheduling your time each day is the foundation for building a
successful life. Two of the most important times each day are your
morning and evening. Find out how you can develop bedtime activities
that promote success and health. Learn about symptoms and warning signs
of sleep disturbance and sleep apnea.
Transform
Thinking — Transform Life
Learn how thinking influences feelings and behavior. When you begin to
change how you think, you will discover that your life is changing
toward your intended goals.
Winners Have
Coaches
Why do top athletes and business executives need coaching? I am sure
they hire coaches because coaching is a proven way to be a winner—they
know it works.
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